nutrition

Describes the health benefits of a Mediterranean diet and explains how to transform meals to include whole grains, fresh fruit and vegetables, seafood, healthy fats, and more, with twenty recipes and tips.

"Examines how the fast-food industry uses advertising and marketing to influence children and young adults, while providing means and measures to combat the ... problem"--.

Introduces readers to a variety of tasty ingredients and exotic new foods.

Explains why people eat, provides facts about various aspects of diet and nutrition, and features recipes designed to help readers understand what the body needs to stay healthy.

Contains over 125 Paleo-inspired recipes for a balanced diet lifestyle and includes Seamus Mullen's tips on how and what to eat.

When her parents refuse to give her cookies and ice cream for breakfast, Goldilocks runs away and falls asleep in a cottage where three bears live.

In their blended family, Mama Duck worries when Bear eats too much jam, but when the ducklings play a game with their vegetables, Bear starts to eat the strange green things on his plate.

Alphabet rhymes present nutritional information about vegetables and then more rhymes are used to introduce fruits and their nutritional values.

When Alex goes to the kitchen for a snack, various foods clamor for his attention and explain their nutritional value.