nutrition

This book explains the importance of nutrition and shows how things like appetite and the foods we want and need change during our lives.

Simple text and photographs introduce nutritious foods.

Explains the importance of good nutrition and fitness for young adults, covering aspects including self-esteem, a balanced diet, fitness habits, how to avoid exercise-related risks and injuries, setting goals, and more.

A simple cookbook of healthy recipes from around the globe.

Answers questions kids may have about healthy eating, discussing different types of foods, the dangers of eating candy every day, being a vegetarian, and other topics.

Teaches the basic food groups while emphasizing table manners and good nutrition.

Contains articles from the online magazine "Science News for Kids" that provide information on happenings and discoveries in food and nutrition, discussing food as it relates to health and the body, and looking at popular foods.