nutrition

Provides an introduction to the food pyramid, and discusses the benefits of eating selections from each category on the chart. Includes a glossary.

Presents instructions for twenty-six science projects and experiments involving food and nutrition.

Reviews the "Get With the Program!" plan for weight loss and fitness, offers nutrition information for choosing good-quality food in reasonable quantities, and features eighty-five recipes for breakfasts, soups, salads and sandwiches, entrees, side dishes, and desserts.

Advice for young girls on eating nutritionally, not only for health, but for beauty.

This book introduces ways to make healthy meals with fruits, veggies, and whole grains through hands-on activities for creating recipes of juicy frushi, veggie sushi rockin' roll, fruity frozen yogurt pops, peanutty pasta, walking tacos, and fruit pizza.

Introduces the scientific aspects of food, including how the body uses food as fuel, how each food has its own taste, and how to keep food fresh.

Answers questions children may have about food, explaining how the body uses food, and discussing the importance of healthy eating.