nutrition

A cookbook for beginners and for all those interested in pursuing an eco-friendly lifestyle, includes one hundred favorite recipes and tips for eating on a budget in a healthy and environmentally friendly way.

Examines common myths surrounding food and nutrition and provides important facts related to the topic, with charts, graphs, photographs, statistics, and other resources to help readers understand the topic.

This book discusses numerous topics related to food and eating, including the biological and chemical reasons we prefer certain foods and the eating habits that are unique to teens today. Throughout, teens are presented with the best tips on how to develop healthy eating habits for a lifetime of enjoying food.

Explains what healthy eating is, describes the effects of bad diets, discusses obesity, eating disorders, and special diets for health issues and religions, and provides guidance for a healthy lifestyle.

Ajay learns what he needs to do so he can become healthier and play with his friends.

Simple text and photographs explore the food groups and how eating different kinds of fat and oils provide nutritional benefits to the body.

Collects more than four hundred recipes for comfort foods that are low-fat and low-calorie and provides tips on losing weight, creating a nutritious meal plan, and staying on track while still eating delicious foods.

Contains over 350 recipes for calorie-conscious eating, each with nutrition facts and diabetic exchanges, covering breakfast and brunch foods, snacks and beverages, soups and stews, breads, side dishes, meats and poultry, seafood, meatless main dishes, cookies and bars, and desserts.

When Annie and her third grade class put on a play about nutrition, it has more surprises than the teacher expected.

Describes nutrition, digestion, maintaining a healthy weight, and planning a diet based on the USDA Food Guide Pyramid.