practical herbal remedies from around the world that work today
Buchman, Dian Dincin
1996
This book tells the history and healing potential of herbal remedies from centuries past, including tonics, teas, plasters, poultices, medicinal foods, and much more.
This book gives natural solutions for back pain, aging, arthritis, depression, headache, stress, diabetes, fatigue, memory loss, weight, infections, and high cholesterol.
step-by-step exercises for weight loss, body shaping, and good health
Garcia, Leah
2009
A visual guide to weight training for women that includes detailed information about equipment and step-by-step exercise routines to shape various parts of the body and lose weight.
