self-care, health

"This comprehensive guidebook covers every factor that can influence the mental health of college students, providing clear guidance for maintaining a healthy and successful lifestyle as students navigate their new life away from home"--.

"The New York Times bestselling author of SuperLife offers invaluable advice for addressing the health of our bodies and the health of the planet by identifying common products and behaviors that are harmful and providing alternatives that are non-toxic and life-enhancing"--Provided by publisher.

"An intergalactic evil league seeks to take over the world and destroy humanity. One of its mysterious leaders, known only as the General, has two main weaknesses--delicious foos and cute fluffy panda bears ! On this dastardly villain's days off from work, he heads to the zoo to gaze at the pandas. Their adorable faces just melt away all the stress of evil doing! But will his secret be jeopardized forever when a hero out to save the Earth catches him in the act"--Back cover.

"It isn't easy plotting to take over the Earth! One high-ranking supervillain, also known as the General, finds himself stressed to the max on the daily, seeking solace in humble convenience store desserts. On his precious days off, he's free to think about nothing but pandas from sunrise to sunset. Only the cuteness of pandas can heal his wearied soul . . . and yet he must survive another week to get the sustenance that his heart craves!"--Back cover.

"[This book] . . . is about Common's journey to wellness as a vital element of his success. A testimony to the benefits of self-care, this book is composed of four different sections, each with its own important lessons . . . personal stories act as the backbone of his book, but he also wants to give his readers the gift of professional expertise. Here, he acts as the liaison to his own nutritionist and chef, his own physical trainer, and his own therapist, as well as to those who act as his spiritual influences . . . offers a comprehensive, holistic approach to wellness that will allow readers to transform their thinking, their actions, and, ultimately, their lives"--Provided by publisher.

Discover simple ways children can look after themselves, from naming feelings and moving their body, to building boundaries, and caring for their friends! Learning to look after yourself is an important part of growing up, and it can also be fun! By being mindful of their mental, physical, and social wellbeing, children can be more confident in navigating tricky situations and new experiences. Whether it is taking care of their senses, learning about respect, or unwinding when they feel overwhelmed, this book is packed full of helpful ideas and tips for little ones and their grown-ups.

"[Geared to college students, this book] offers suggestions that help you tackle every aspect of taking care of yourself from the simplest tasks to rewarding activities that might require more planning. Whether it is making sure you eat a healthy meal to utilizing your school's support services, there is advice for any situation. In this book, find realistic and practical self-care activities that you can try right away to maximize your college experience"--Provided by publisher.

"When you have ADHD, it can be hard to stay on top of your wellness. . . This book can help you engage in some neurodiverse self-care-without pretending to be neurotypical. You'll find more than 100 tips to accepting yourself, destigmatizing ADHD, finding your community, and taking care of your physical and mental health. You'll find solutions for managing the negative aspects of ADHD, as well as ideas to bring out the positive aspects"--Provided by publisher.

"When Grover is not feeling well, his mommy and Elmo each do things to help Grover get better"--OCLC.

"Noodle is an active old pug, but one day when his favorite human lifts him up Noodle just flops over like he has no bones and Jonathan soon learns that not every day can be a Bones Day, and sometimes a No Bones Day is exactly what you need to get through the week"--OCLC.