yoga

Type: 
Topical Term
Subfield: 
a
Alias: 
yoga

Yawning yoga

2020
"Elements of yoga practice including stretching, posture, and breath work, are introduced through . . . artwork and poems. . . to help children and their caring adults ready their bodies for a restful sleep"--Amazon.

Dino does yoga

"As a newly-hatched Tyrannosaurus rex discovers the world around him, he imitates everything from a dragonfly to a mountain by doing a fifteen-pose yoga sequence"--Provided by publisher.

Rainbow panda

2023
While doing yoga deep in the jungle, Little Panda feels sad because he doesn't have any beautiful spots, fancy feathers or bright colors like his friends until he discovers his own radiant inner beauty.

Caring Koala teaches meditation

2023
Mold your mind for clarity and focus. Join Caring Koala's class on meditation to improve your brain and your body. Learn what meditation is, where it comes from, and practice some meditation with your furry teacher. Calm class is in session!.

Stories, songs, and stretches!

creating playful storytimes with yoga and movement
2017
"... shows how to use yoga and movement to create playful, active storytimes ..."--Amazon.

I am the tree of life

my Jewish yoga book
2020
"Written by rabbi and certified yoga instructor Mychal Copeland, [this book] encourages [children] . . . to explore both the world of yoga and the stories of the Bible and find meaning in both"--Amazon.

My heart flies open

"A sequence of 15 yoga poses and affirmations to help young readers process negative emotions, move through their feelings, and be at peace in their bodies"--.

Mindful moves

kid-friendly yoga and peaceful activities for a happy, healthy you
2021
"With . . . illustrations and kid-friendly language, [this book] introduces kids to simple mindfulness activities and yoga"--Provided by publisher.

Strong in the broken places

[a memoir of addiction and redemption through wellness]
"Quentin Vennie shouldn't be alive. He has walked a path that many don't live long enough to write about. Growing up in Baltimore, he was surrounded by nothing but dead ends. Statistics mapped out his future, and he grew hostile toward a world that viewed him with suspicion and disdain. He's been shot at, sold drugs up and down the East Coast, lingered on the brink of incarceration, and stared down death more than once. Haunted by feelings of abandonment and resentment, he struggled with chronic anxiety and depression and battled a crippling prescription drug addiction. The day he contemplated taking his life was the day he rediscovered his purpose for living. Vennie's survival depended upon his finding a new path, but he didn't know where to turn. His doctor was concerned only with prescribing more medication. Vennie refused, and in a desperate attempt to save his own life, decided to pursue a journey of natural healing. After researching a few self-healing methods, he immediately bought a juicer from an all-night grocery store. He started juicing in the hopes that it would help him repair his body and clear his mind. He jumped headfirst into the world of wellness and started incorporating yoga and meditation into his life. This 'wellness trinity' helped him cut back on and then quit the many medications he was on, overcome his addictions, and ultimately, transform his life while inspiring others to find their own unique path to wellness. Strong in the Broken Places is the harrowing story of Vennie's life, the detours that almost ended it, and the inspiring turns that saved it. The odds were stacked against him, but he was able to defy expectations and claw his way out on his own terms"--Provided by publisher.

Power down for fitness

yoga for flexible mind and body
2019
"Presents easy-to-follow [yoga] poses for kids and informational notes for adults who dare to join them in stretching for fitness"--Back cover.
Cover image of Power down for fitness

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