yoga

Illustrations and simple, rhyming text portray a variety of dinosaurs as they lift spiky frills, bend bumpy knees, and breathe through snouts while trying yoga poses.

". . . illustrations and step by step instructions show and tell young readers how to do yoga poses in chairs"--Provided by publisher.

". . . illustrations and step by step instructions show and tell young readers how to meditate"--Provided by publisher.

"A . . . memoir about how Jennifer Pastiloff's years of waitressing taught her to seek out unexpected beauty, how deafness taught her to listen fiercely, how being vulnerable allowed her to find love, and how imperfections can lead to a life full of wild happiness. Centered around the touchstone stories Jen tells in her popular workshops, [this book] is the story of how a starved person grew into the exuberant woman she was meant to be all along by battling the demons within and winning"--Provided by publisher.

In this twist on the classic fairy tale, a wolf who lost his huff and puff consults with three yogis to help him find his breath.

Describes the history of yoga, and contains full-color illustrated photographs that show various yoga positions.

"This guidebook teaches students how to turn their healthy habits into a healthy lifestyle. Readers learn the importance of establishing a mind-body connection and receive meditation and yoga exercises as ways of helping create that relationship. In listening to their bodies, students also explore safety's role in exercise"--Provided by publisher.

A collection of sixteen yoga poems along with illustrations that depict various yoga positions.

Provides an introduction to yoga, discussing the benefits of yoga, the connection between the mind and the body, and meditation, and presents thirty-three illustrated yoga postures with step-by-step captions and explanations of the moves.