The teen girl's anxiety survival guide

10 ways to conquer anxiety & feel your best

"Teen girls are facing more pressure than ever before, putting them at greater risk for developing full-blown anxiety disorders. In this . . . book, [the author] . . . offers ten . . . skills specifically designed to help teen girls cope with anxious thoughts and feelings in healthy ways"--Provided by publisher.

Instant Help Books, an imprint of New Harbinger Publications, Inc.
2021
9781684035847
book

Holdings

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355600369168522457829848945502GROL244GROL501464155.5 HEM155.516461574221742569409
390770571870682301829848945502EIMS165EIMS047129155.5 HEM155.517365184571736518457