physical fitness for children

Text accompanied by photographs provides a guide to physical fitness for adolescents, with activities and stories related to health, exercise, and nutrition.

Discusses how the body works and how to keep it in good shape by exercising, and demonstrates games and activities that can be played outdoors.

Discusses how the body works and how to keep it in good shape by exercising, and demonstrates games and activities that can be played with friends and family.

Presents a hip hop exercise program for children, featuring a warm-up and stretch routine, and workouts in several levels. Includes a dance music CD.

Presents thirteen songs and instructions for aerobic activities suitable for children ages four to eight.

Kids do hip hop aerobic exercises with animated endangered animals such as the giant anteater, the California condor, kangaroo, and more.

Text and photographs present the importance of being active. Includes examples of how to stay active. Written in English and Spanish.

Offers how-to photos and instructions to walk and run using activities such as neat neighborhood and rag tag.

"Relevant images match informative text in this introduction to keeping fit. Intended for students in kindergarten through third grade"--Provided by publisher.

Contains suggestions and instructions for exercises and activities to encourage children to throw or catch and become physically active.