exercise

When Miss Fox realizes that her students do not have healthy habits, she teaches them that healthful living is fun and rewarding, which they find to be true on Field Day.

Introduces middle school students to physical fitness, covering the benefits of physical activity, aerobics, sports, flexibility, muscle fitness, body composition, and other related topics.

A young boy and his dad show some choices they make that help keep them fit and healthy.

Rocky and Daisy are two dogs with too much energy and a trip to the dog park seems like the perfect answer.

Offers advice on how to set and meet health goals through good nutrition and exercise.

Third-grader Sofia wants to wear a beautiful dress to her cousin Rosario's quinceanera, but she will have to lose some weight by exercising and eating healthier foods, with help from her mother and sister.

Describes ten ways to have a healthier life, including dental care, good hygiene, skin care, exercise, and more.

Explains how a human heart works and why it is important to keep it healthy and encourages readers to make smart dietary, exercise, and lifestyle choices to protect their hearts and lead a healthy life.

Defines exercise, describes its benefits, and gives a few examples of how to exercise.

Illustrations and simple text written in both English and Spanish presents Oscar de la Hoya's autobiographical recollection of a childhood picnic.