exercise

Explains why it is important for kids to exercise, looks at exercise as part of the food guide pyramid, and describes different types of exercise activities.

Encourages the reader to exercise by following the movements of various animals.

Describes ten ways to have a healthier life, including dental care, good hygiene, skin care, exercise, and more.

"Provide[s] . . . readers with an introduction to living a healthy life, both physically and mentally. Students will learn how to set health goals, create fitness plans, and read about different gym machines and how to use them both safely and effectively. They will also learn about the importance of nutrition as they read about different food groups, discover how to eat right on a budget, and how to portion correctly"--Provided by publisher.

"This guidebook teaches students how to turn their healthy habits into a healthy lifestyle. Readers learn the importance of establishing a mind-body connection and receive meditation and yoga exercises as ways of helping create that relationship. In listening to their bodies, students also explore safety's role in exercise"--Provided by publisher.

Encourages the reader to exercise by following the movements of various animals, presented in a question and answer format.

A simple introduction to what exercise is. Easy-to-read text and labeled photos are designed for beginning readers.

Look at the exercise regimen of American Olympic gold medalist Simone Biles.

With diagrams, graphs, great photos, and fun text, learn all about chihuahuas.

"Provide[s] . . . readers with an introduction to living a healthy life, both physically and mentally. Students will learn how to set health goals, create fitness plans, and read about different gym machines and how to use them both safely and effectively. They will also learn about the importance of nutrition as they read about different food groups, discover how to eat right on a budget, and how to portion correctly"--Provided by publisher.