Exercise for weight management

Explains the role of exercise in weight management, discusses various exercise options and aspects of a safe workout, and looks at the creation of a fitness program and goals.

LifeMatters
2001
9780736807067
book

Holdings

hidmidmiidnidwidlocation_codelocationbarcodecallnumdeweycreatedupdated
116649248496602301118315187520EIMS165EIMS207243613.7 GED613.715814652241736518457
135748850201802329118315187520PISH388PISH42155613.7 Ged613.715814652241736518457
160410452260012355118315187520WIHS500WIHS25606613.7 GED613.715814652241736518457