Explains the role of exercise in weight management, discusses various exercise options and aspects of a safe workout, and looks at the creation of a fitness program and goals.
hid | mid | miid | nid | wid | location_code | location | barcode | callnum | dewey | created | updated |
---|---|---|---|---|---|---|---|---|---|---|---|
1166492 | 4849660 | 2301 | 118315 | 187520 | EIMS | 165 | EIMS207243 | 613.7 GED | 613.7 | 1581465224 | 1736518457 |
1357488 | 5020180 | 2329 | 118315 | 187520 | PISH | 388 | PISH42155 | 613.7 Ged | 613.7 | 1581465224 | 1736518457 |
1604104 | 5226001 | 2355 | 118315 | 187520 | WIHS | 500 | WIHS25606 | 613.7 GED | 613.7 | 1581465224 | 1736518457 |