diet

Offers nutritional advice and a reducing diet designed specifically for young women.

Explains what healthy eating is, describes the effects of bad diets, discusses obesity, eating disorders, and special diets for health issues and religions, and provides guidance for a healthy lifestyle.

A wide-mouthed frog is interestred in what other animals eat--until he meets a creature that eats only wide-mouthed frogs.

Offers a variety of easy, fast, and flexible meals to help make dieting easier.

Contains over 250 prize winning recipes from Weight watchers members and staff.

Presents a diet plan for weight loss including over 275 low-fat, high-flavor recipes; fourteen days of menu plans with built-in splurges; and practical tips for cutting fat and avoiding temptation.

Discusses the scientific links between disease and food and provides information on how to incorporate healthy foods into your everyday diet.

Discusses the health dangers involved with fad diets and provides information on healthy ways to eat.

Examines the American diet and offers teenagers advice on eating nutritiously. Also discusses the reliability of government protection and the world food crisis.

Explains what calories are, how they function, and how the human body uses them as a source of energy. Reveals why too many or too few calories cause health problems and offers tips on interpreting media in order to ensure one receives only the amount of calories one needs or desires.