psychological aspects

"Shares stories, scripts, simple strategies, illustrations and tips for honoring the Four S's effectively in all kinds of situations"--Publisher.

"The garden has always been a place of peace and perseverance, of nurture and reward. Using contemporary neuroscience, psychoanalysis, and compelling real-life stories, [Stuart-Smith] investigates the remarkable effects of nature on our health and well-being"--Provided by publisher.

Outlines mindfulness practices to help student athletes find practical ways to cope with stress and anxiety. Provides self-care strategies, time management and stress-prevention tips, and more.

"One of the most awkward situations someone can face is when a friend or an acquaintance makes an offensive statement or tells a repulsive joke about a group of people. This book informs young students how to overcome their discomfort to let others know in a non-confrontational way that such speech should be stopped"--OCLC.

A new, non-diet approach to adopting healthy eating habits! Drawing on the same evidence-based practices introduced in Intuitive Eating, this workbook for teens addresses the ten principles of intuitive eating to help you listen to your body's natural hunger and fullness cues.

Offers a range of over five hundred activities for readers eager to share nature with their children, so that their children will not suffer from nature-deficit disorder.

"Collaborating with others is a key skill for success in school and in life. Readers will learn all about teamwork, an important social and emotional learning skill that can be used in daily life. Teamwork is a vital component of developing relationship skills, and it includes the ability to communicate clearly, cooperate, and listen to others. Readers will . . . discover the tools they need to succeed as a member of a team. Familiar situations provided in the narrative ensure that readers not only learn about the concept of teamwork, but also understand how to apply it in everyday life"--Provided by publisher.

As college freshman Victoria Parker moves on with her life after surviving sexual assault by her father and six months in foster care, she realizes she must muster courage to confront her past while staying true to herself.

"Improv instructor and writer Jorjeana Marie presents the first book to harness the creative power of improvisation exercises to help both aspiring and seasoned authors defeat writer's block and generate new ideas"-- Provided by publisher.

Presents a humorous guide for a backyard funeral of a pet that includes choosing a box, a burial spot, giving an eulogy, and more.