physiological aspects

A veritable "golden boy" among a family of high achievers with a spotless outer facade, Max Walker hides the fact that he is intersex from the world. As events transpire that force him to consider his condition and what it really means, Max begins to wonder who he really is and where he fits into the world around him.

"Introduces the benefits of rest on the human body, how much rest young bodies need, and what happens when we sleep while offering tips to get better rest"--Provided by publisher.

Introduces the benefits of exercise on the human body, how much young bodies need, and how it helps the body to stay strong, flexible, and healthy.

A guide for instilling healthy habits, explaining the benefits of regular exercise, and making a plan for physical and mental health.

Describes the history of equestrian competitive sports, and discusses the scientific principles behind the sport, its biomechanics, psychological and environmental factors, and training and conditioning. Includes color photographs, fact boxes, sidebars, diagrams, charts, a glossary, an index, and sources for additional information.

An overview for kids that describes the benefits of keeping fit as part of a healthy lifestyle, with ideas for starting an exercise program and discussion topics.