stress (psychology)

The goals of this book are to make the student/reader a more effective studier and a less frazzled test-taker.

As she acts out the role of "Mean Girl"--at school, with her father and brother, and even with her new boyfriend--sixteen-year-old Isabel comes to a dead end and finally confronts issues related to her mother's death.

Discusses stress and how to manage it.

Presents guidance for the Highly Sensitive Person (HSP) on using one's special traits to one's advantage, discussing overstimulation, personal and work relationships, when to seek help, and other topics, and providing self-assessment tests as well as tips for health care professionals, employers, and teachers.

Provides advice and guidelines for getting college stress under control.

Explains what kinds of events cause stress, the effects of stress, and how to manage it.

A guide to stress management that provides information on using aromatherapy, exercise, hypnotherapy, massage, meditation, Tai Chi, and yoga to relax.

Discusses the different types of stress that can affect teenagers, the anxiety and depression that may result, and ways of coping with these situations.