Puppy in my head

a book about mindfulness

"Kids experience anxiety and can feel overwhelmed just like adults do, and this picture book serves as both a story and a step-by-step guide to help calm kids down. Ollie is the puppy living inside of our narrator's head, and when Ollie panics or is too energetic, the narrator feels that way, too! But she learns to handle the situation with her breath and her mindfulness, and by talking it out with an adult"--Publisher.

Harper, an imprint of HarperCollinsPublishers
2020
9780063037670
book

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