nutrition

Presents an introduction to eating healthy, in simple text with illustrations, including information on nutrients, digestion, the food pyramid, vitamins, and more.

Contains a collection of ideas, activities, exercises, and tests on healthy eating and provides information on balanced diets, the basic food groups, starchy foods, and making good food choices.

Presents information on the importance of the vegetables food group of the USDA Food Guide Pyramid, describing various kinds of vegetables and how they are grown, handled, and prepared.

Two friends, James and Ehtan, learn the importance of eating healthy and avoiding junk food.

Simple text helps children understand the importance of good nutrition and how a healthy diet keeps them growing and energetic.

This book looks at healthy lifestyle choices involving food and nutrition.

Describes the importance of proteins in the human body, types of foods that provide this nutrient, and how the body uses proteins.

Discusses what nutrition is, how what we eat affects our bodies, the importance of good nutrition, the digestive process, and more.

Explains the functions of fat in a healthy diet, discussing sources of this nutrient, how the body uses fats, and what happens when too much fat is consumed.

Discusses the different types of carbohydrates, which foods provide them, how the body uses them, and their importance in a healthy diet.