nutrition

Explains for young children how to eat healthily, covering such topics as vitamins and nutrients, calories, digestion, and the importance of eating breakfast.

When snack foods take over the food pyramid and make it collapse, members of the various food groups have to work together using the Great Food Guide to rebuild it.

Explains where different foods come from and how they get to the store, describing farms, dairies, and factories.

A simple introduction to the vegetables group of foods and why vegetables are important for us to eat.

Presents a simple introduction to the six food groups, and discusses why they are important to good nutrition.

Presents a simple introduction to the fruit group of foods, and explains why they are important to human health.

Uses the U.S. Department of Agriculture's food guide pyramid to show the healthy way to eat, including information on the recommended servings from each groups.

Presents a discussion of the benefits of vegetables, covering how to grow one's own in a garden at home, health benefits for growing children, and how many servings are needed each day.

Describes ten ways to have a healthier life, including dental care, good hygiene, skin care, exercise, and more.

Offers a brief introduction to dieting and weight management and provides information on how people can meet their nutritional needs while dieting.