The joy of half a cookie
using mindfulness to lose weight and end the struggle with food
"Provides simple, proven ways to lose weight and keep it off, using what we now know about the power of the mind... delivers a proven way to find peace of mind and a healthier relationship with food, for life"--Provided by publisher.
A Perigee Book
2015
9780399172151
book
Holdings
| hid | mid | miid | nid | wid | location_code | location | barcode | callnum | dewey | created | updated |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1318677 | 4983763 | 2319 | 526642 | 718719 | PEHS | 370 | PEHS51359 | 613.2 KRI | 613.2 | 1581465224 | 1736518457 |