reducing diets

Contains over 125 recipes for healthy versions of foods dieters often crave, including breakfasts, sandwiches, salads, entrees, side dishes, and sweet and savory snacks, and features a diet plan.

Outlines the Atkins diet, based on the control of carbohydrates, and includes research on its safety and effectiveness, tips for jump-starting weight loss, and recipes.

Garfield's beloved stuffed teddy bear, Pookie, has been stolen off the clothesline! Garfield and Odie must go to great lengths to scour the neighborhood for their stuffed comrade. Plus, Garfield gets put on a diet in "High Scale" and Garfield and Odie switch bodies in "Freaky Monday"!.

A guide to the low-carbohydrate, high-fat ketogenic diet that provides a 14-day meal plan and 75 keto-friendly recipes.

"Do you want to start a journey to health and strength, but are afraid of failing yet another diet or exercise program? Have you ever struggled with your weight? Do you have problems losing weight and keeping it off? Do you have allergies, ADHD, PCOS, diabetes, constipation, skin problems, or insomnia? Are you worried about your kids developing unhealthy eating habits and making poor lifestyle choices, but don't know how to help them make changes? Do you want to eat healthier and be stronger, but just don't know where to start? Using her own unique life experiences, Jasinda has developed an 8-week plan, The Wilder Way, that will get you eating, moving, living well, and feeling great. BIG GIRLS DO IT RUNNING contains everything you need to succeed in achieving your goals and become a fit and fabulous health warrior: tear-out shopping lists, easy menu plans, delicious recipes, and simple, effective workouts. If you find yourself struggling and failing to manage your weight, then read this book-it will change your life!"-- Provided by publisher.

Contains seventeen essays that provide varying perspectives on dieting, debating if diets support a healthy lifestyle, whether fad diets promote unhealthy eating habits, the benefits of dieting for children, and other related topics.

A collection of ketogenic recipes.

"Finding quick and easy keto recipes that fit with your lifestyle and schedule can be difficult. That's why Jen Fisch, the blogger behind 'Keto in The City' and a busy working mom, shares her favorite stress-free keto meals in [this book]. With 130 recipes that require no more than 5-ingredients, including many one-pot or 30-minute recipes, this cookbook offers a simple solution to keeping the ketogenic diet easy"--Back cover.

Contains a collection of articles that offer varied perspectives on topics related to the safety of diets.