Introduces a whole-foods, plant based diet, including information on how to adopt and maintain this way of eating, details about the benefits of these foods, success stories, and 125 recipes.
Presents over two thousand vegetarian recipes and variations, indicating which can be made in thirty minutes or less, which can be made in advance, and which are vegan; discusses vegetarian cooking ingredients, equipment, and techniques; and includes tips in sidebars throughout the text.
Contains ninety-five meatless recipes for breakfast, lunch, dinner, and snacktime; and includes color photographs, tips for healthy eating, and exchanges based on the American Diabetes Association exchange system.
Offers real-life advice on becoming a vegetarian and includes self-tests, strategies, meditations on vegetarianism, and tips for dining out and entertaining at home with meat eaters.
Traditional, classical and contemporary food styles from Europe, Africa, the Middle East, the Orient and the Americas; key advise on nutrition and diet, with cook's hints and tips for best results; over 1400 color photographs.
over 150 delicious, cheap, animal-free recipes that rock
Moskowitz, Isa Chandra
2005
A collection of over 150 vegetarian recipes that are completely free of any animal products, and provides suggestions for substitutes as well as tips on essential tools and pantry items.
A collection of 250 meatless recipes collected from bistros throughout France, for appetizers, soups, first courses, main courses, side dishes, cheese, and desserts.
