weight loss

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Topical Term
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weight loss

Sofia and the purple dress =

Sofia y el vestido morado
Third-grader Sofia wants to wear a beautiful dress to her cousin Rosario's quinceanera, but she will have to lose some weight by exercising and eating healthier foods, with help from her mother and sister.

Dough Boy

Fifteen-year-old Tristan deals with intensified criticism about his weight when the nutrition-obsessed daughter of his mother's boyfriend, Frank, moves in.

Good calories, bad calories

fats, carbs, and the controversial science of diet and health
2008
Argues that refined carbohydrates cause obesity, discussing the history of carbohydrates in American diets, low-carbohydrate weight loss, and scientific studies that support the author's views.
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Gut reactions

the science of weight gain and loss
"A scientific look at weight control that explains how our bodies react to food and the environment, and how our brain affects what and how much we eat and, in turn, is affected by what we eat"--.

Dressing on the side (and other diet mythis debunked)

11 science-based ways to eat more, stress less, and feel great about your body
Today's diet landscape is a minefield. From restrictive plans to conflicting information, it can start to feel like weight loss is just not possible for you. But here's the good news: It is. Welcome to your bullsh*t-free road map to better health. Losing weight and feeling better shouldn't feel like a punishment. You deserve to love your routine while honing and solidifying habits that help you look and feel your best. All of this can (and will!) be done within the context of your busier-than-ever lifestyle. With her extensive background in medical nutrition therapy, nutrition counseling, and in the editorial setting at Good Housekeeping, London has seen it all when it comes to the struggles of understanding how and what to eat.

Skinny

After undergoing gastric-bypass surgery, a self-loathing, obese teenaged girl loses weight and makes the brave decision to start participating in high school life, including pursuing her dream of becoming a singer and finding love.

Models don't eat chocolate cookies

Overweight thirteen-year-old Celeste begins a campaign to lose weight in order to make sure she does not win the Miss Huskey Peach modeling challenge, in which her mother and aunt have entered her--against her wishes.

The Whole30 fast & easy

150 simply delicious everyday recipes for your Whole30
Contains a collection of dishes that incorporate only Whole30 friendly ingredients that are intended to be simple and fairly quick to prepare. Includes step-by-step instructions, color photographs, background information on the Whole30 program, and tips for success.
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Beautiful bodies

A brave and witty examination of how and why we try to control our bodies with food. Like most people, Kimberly Rae Miller does not have the perfect body, but that hasn't stopped her from trying. And trying. And trying some more. Her first attempt to use food to change her body came at age four, when she learned that the Inuit ate fat to stay warm in the winter. If this diet worked in the Arctic, she reasoned, why not in Long Island? Postcollege, after a brief stint as a diet-pill model, she became a health-and-fitness writer and editor working on celebrities' bestselling bios--sugarcoating the trials and tribulations celebs endure to stay thin. But what is the ideal body? Knowing she's far from alone in this struggle, Kim sets out to find the objective definition of this seemingly unattainable level of perfection. While on a fascinating and hilarious journey through time that takes her from obese Paleolithic cavewomen, to the bland menus that Drs. Graham and Kellogg prescribed to promote good morals in addition to good health, to the binge-drinking-prone regimen that caused William the Conqueror's body to explode at his own funeral, Kim ends up discovering a lot about her relationship with her own body. Warm, funny, and brutally honest, Beautiful Bodies is a blend of memoir and social history that will speak to anyone who's ever been caught in a power struggle with his or her own body...in other words, just about everyone.
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The Earth, my butt, and other big round things

2018
"Feeling like she does not fit in with the other members of her family, who are all thin, brilliant, and good-looking, fifteen-year-old Virginia tries to deal with her self-image, her first physical relationship, and her disillusionment with some of the people closest to her"--Provided by publisher.
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